Hello again! First, I can't wait for Thanksgiving! Football, Family, Food could it be better? Plus, my wife and I will be up crazy early for Black Friday, gets me pumped for Christmas. But the bad thing is that retail stores are getting stupid with the hours they are open. Toys R Us will be open at 10pm on Thanksgiving night! give it a couple of years and Black Friday will turn into Black Thanksgiving! Ok I am off of my Soapbox.
Real quick as you may or may not know, in a former life I dealt with movies. If you are looking for a couple of good movies to watch over the holiday check out "Red Eye" a thriller with Rachel McAdams or "Fracture" another thriller with Anthony Hopkins. Both very good movies.
I LOVE the fact that I can look in a mirror and I see a few things; first my gut is shrinking and by the time I go to Florida next summer for work I won't be embarrassed to take my shirt off at the pool. Second my "man-boobs" just about gone! Finally my Biceps!
When I first started working out, Jake and I worked chest and Biceps 2 times a week. I could start to see definition in my biceps and it was great. When I was on my own I started to focus on more cardio to drop pounds. About a month ago I noticed that the definition was starting to fade a touch. Now I was not the only one who was going to miss out on the fading of my biceps. My wife has grown accustomed to seeing me flex. The look of disgust on her face when I said "Honey, I got something to show you" was priceless. I decided to start working on them again so I could keep her happy. I have a lot of reasons why I still bust my hump but the fact that I can look in the mirror and flex BOTH of my biceps and they look REAL! I know that sounds stupid, but I go back to the milestones I talked about last time. This is a visual milestone. My wife gets her flexes still and everybody is happy!
Good Luck in your quest of 225!
Mike
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